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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t serve hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you need 22 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Salisbury Steak:
- You need Beef Patties:
- You need 1 lb. ground beef
- Prepare 1 large egg
- Provide 2 tbsp. finely diced onion
- Prepare 1 clove garlic, grated or very finely minced
- Provide 1/2 cup breadcrumbs
- Prepare 1 tbsp. Worcestershire sauce
- Provide 1 tbsp. ketchup
- Use 1/2 tsp. each salt and pepper
- Get 1 tbsp. olive oil
- Use Gravy:
- You need 2 tbsp. unsalted butter
- Prepare 1/2 onion, diced
- You need 8 oz. mushrooms, sliced thinly
- Get 1/2 tsp. dried thyme
- You need 2 cloves garlic, minced
- Use 2 tbsp. all purpose flour
- Provide 1 cup beef broth
- Take 1 tbsp. Worcestershire sauce
- Get 1 tbsp. ketchup
- Use 1 tsp. dijon mustard
- Take 1/4 tsp. each salt and pepper
Instructions to make Salisbury Steak:
- In a large, deep skillet with a tight fitting lid, get the olive oil heating over medium heat. In a large bowl, combine the ground beef, egg, breadcrumbs, onions, garlic, Worcestershire, ketchup, salt and pepper until well mixed. Then use your hands to form them into 4 patties. Place the patties in the skillet and cook them for 5-7 minutes per side, until a nicely browned crust forms. Once done with that, set them on a plate and cover loosely with foil.
- Wipe out the skillet and add the butter. Once it melts, add the onions. Cook until they begin to soften, then add the mushrooms and ground thyme. Cook another 4-7 minutes, until the onions are translucent and the mushrooms are browned and tender. Add the garlic and cook until just fragrant, then sprinkle over the flour and stir to combine. Cook another 2 or so minutes, stirring it around often, before stirring in the Worcestershire, ketchup and dijon mustard.
- Stir the broth into the onion mixture and season with the salt and pepper. Let this come up to a simmer. Then nestle the patties back into the skillet, spooning some of the gravy over the tops. Cover with the lid and cook for 10 or so minutes, until the patties are fully cooked through. Then serve.
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