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Creamy White fish and Potatoes
Creamy White fish and Potatoes

Before you jump to Creamy White fish and Potatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the famous fast food places have widened their menus. There are plenty of salads out there these days. Chili can be another selection. Baked potatoes can also be purchased. Fruit is normally obtainable. There are many wholesome options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to creamy white fish and potatoes recipe. You can have creamy white fish and potatoes using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Creamy White fish and Potatoes:
  1. Use 1 lb frozen. Whitefish fillets(tilapia/Pollock/sole)
  2. Take 3 medium potatoes peeled and sliced
  3. You need 1 large onion sliced
  4. Prepare 1 tin(10 3 /4 oz.) Cream of Mushroom soup
  5. Provide 1 cup milk
  6. You need to taste Salt and pepper
  7. Use 1 cup shredded cheddar cheese (optional)
Steps to make Creamy White fish and Potatoes:
  1. Arrange fish in bottom of 9x13 baking dish
  2. Layer potatoes and onion on top of fish. Sprinkle layers with salt and pepper.
  3. Combine soup and milk and pour over all.
  4. Sprinkle with shredded cheese
  5. Bake uncovered at 400 f. for 1 hour

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