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Potato, matoke and peas stew/soup
Potato, matoke and peas stew/soup

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We hope you got insight from reading it, now let’s go back to potato, matoke and peas stew/soup recipe. You can have potato, matoke and peas stew/soup using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Potato, matoke and peas stew/soup:
  1. Take 4 large potatoes
  2. Provide 2 large green bananas(Matoke)
  3. Get 1 cup peas
  4. Take 2 medium carrots
  5. Use 1 bunch spinach
  6. Prepare 1 chopped Onion
  7. You need 2 diced tomatoes
  8. You need Dania to garnish
  9. Get Salt and pepper
  10. Get 1 pinch cayenne
  11. Provide 1 cup(minimum) broth of choice
Steps to make Potato, matoke and peas stew/soup:
  1. Prep all the ingredients accordingly.
  2. In a saucepan, sauté the onions till translucent. Add the tomatoes, continue cooking.
  3. Add the potatoes and carrots and allow to cook a little. Add the matoke spinach and peas next. You can also add the broth, and spices of choice at this point. Allow to cook till veggies are cooked.
  4. If serving as a whole stew/soup, serve and garnish with a little finely chopped fresh dania.
  5. If serving as soup, blend the stew. Add some broth till you get the desired consistency and serve.
  6. Serve hot and enjoy. Can be eaten as is or with an accompaniment.

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