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Before you jump to Gyudon ~ beef on rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Choose a drive through according to whether or not it has healthier options available. Arby’s for example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gyudon ~ beef on rice recipe. You can cook gyudon ~ beef on rice using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Gyudon ~ beef on rice:
- Get 1 lb onion
- Prepare 1 cup white wine
- Provide 1/2 cup water
- Use 1 lb thinly sliced beef
- Take 3/4 cup soy sauce
- Take 3/4 cup mirin
- You need 4 tbsp sugar
- Use 3 cup cooked rice
- Use 2 tbsp pickled ginger
- Prepare 1/2 packages shirataki
Instructions to make Gyudon ~ beef on rice:
- Slice onions & wash shirataki- set aside
- In medium saucepan bring wine & water to a boil over medium heat.
- Add beef & simmer ~ skim froth off the top.
- Add soy sauce , mirin & sugar- cover and simmer for a few minutes.
- Add onions & shirataki & simmer til onions are soft.
- Place rice in 4 bowls & top w/ beef & onions & some soup.
- Garnish w/pickled ginger
- ※※Also good ~ beat 2 eggs & pour over the top when onions are almost finished~
- ※※If you can't find shirataki it is good without it
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