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My Asparagus,Avocado + Cucumber Soup 💜
My Asparagus,Avocado + Cucumber Soup 💜

Before you jump to My Asparagus,Avocado + Cucumber Soup 💜 recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Now the question becomes, why are these types of vitamins and minerals essential? You might or might not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. That fact alone should be enough to make sure people are eating at least one apple a day.

I really hope I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this article, however the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health can significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to my asparagus,avocado + cucumber soup 💜 recipe. To make my asparagus,avocado + cucumber soup 💜 you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make My Asparagus,Avocado + Cucumber Soup 💜:
  1. Take 15 g Butter
  2. Provide 2 tbls Diced onion
  3. Provide 1 Garlic clove Crushed
  4. Take 1 bunch about 8 Asparagus stems
  5. Take 1 Ripe Avocado
  6. Get 1/4 of an inch Cucumber cut inch half
  7. Provide 600 mls veg Stock
  8. You need 1 bunch fresh flat parsley
Instructions to make My Asparagus,Avocado + Cucumber Soup 💜:
  1. Ingredients
  2. Add the butter to the saucepan heat it up then add the diced onions cover and cook until they are soft but not burned then the garlic
  3. Peel and take the stone out and mash the avocado add 1 tsp lemon juice and garlic granuals.
  4. Then bring the cooked onions and add them to the avocado then mix and add back to the saucepan
  5. Then add the veg stock and the chopped Asparagus and parsley bring to the boil and turn down to simmer for 5 minutes.
  6. Take off the heat Add salt + Pepper and the milk stir then add the cream also the cream and add to the blender until all is creamy.
  7. Add back to heat bring just up to the boil stir and serve. Also can be put in the fridge and chilled.
  8. Garnish with some cucuber and parsly and serve.

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