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Before you jump to Caldo Verde com Chouriço (Portuguese Collard Green Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Typically, however, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or regular water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to caldo verde com chouriço (portuguese collard green soup) recipe. To cook caldo verde com chouriço (portuguese collard green soup) you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- Take 2 tbs extra virgin olive oil
- You need 1 chouriço,linguiça or Spanish chorizo sliced in 1/4 inch rounds
- Prepare 1 large onion, diced
- Provide to taste Salt and white pepper,
- Get 3 garlic cloves, minced
- Provide 6 large potatoes, peeled and chopped
- Take 4 cups chicken stock AND 3 cups of water
- You need 1 pound (medium bunch) collard greens or kale, sliced thin *****
Instructions to make Caldo Verde com Chouriço (Portuguese Collard Green Soup):
- In a large pot, add your olive oil and brown the chouriço on medium heat. Allow the fat from the sausage to really come out as this helps flavour the soup. Once done, remove chouriço with slotted spoon and set aside
- Add the onions and cook until translucent, then add your garlic. Stir to combine
- Add your raw potatoes to the pot, stir then add your water and chicken broth. Bring everything to a boil, then reduce heat and let simmer until the potatoes are fork tender
- Using a wand blender, puree the soup to a smooth consistency. You want it mostly smooth but a few SMALL potato pieces are fine.
- Season with salt and pepper to your taste. Add your collard greens (or kale) and your choiriço back to the pot and bring back up to just a boil, then reduce heat and let simmer for 3-5 min
- Serve with bread if desired
- ** note: remember to remove the stem from your greens
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