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Carrot top soup - vegan
Carrot top soup - vegan

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Cornell University did a study on the impact apples have on your brain. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.

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We hope you got insight from reading it, now let’s go back to carrot top soup - vegan recipe. To make carrot top soup - vegan you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Carrot top soup - vegan:
  1. Use olive oil
  2. Use garlic, peeled and crushed
  3. You need onion, peeled and finely chopped
  4. Take leek, chopped
  5. Prepare celery, chopped
  6. Take carrots, chopped
  7. Prepare yellow potato, chopped quite small
  8. You need veggie/ vegan stock
  9. Use bay leaf
  10. You need Seasoning
  11. You need carrot tops, finely chopped
  12. Use a handful of parsley, finely chopped
Steps to make Carrot top soup - vegan:
  1. Heat the oil on a medium heat in a pan. Add the garlic and onions and sauté til soft.
  2. Add the celery and leek. Sauté for another 10 mins.
  3. Add the carrots and potato. Sauté for 5-10 mins.
  4. Add the stock + bayleaf. Bring to the boil and simmer for about 30 mins.
  5. Season. Then add the carrot toos and parsley. Stir through. Turn the heat off, cover and let sit for 2 mins.
  6. Enjoy 😋

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