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Before you jump to Creamy mushroom and wild rice soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy mushroom and wild rice soup recipe. To cook creamy mushroom and wild rice soup you only need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Creamy mushroom and wild rice soup:
- You need 1 lb sliced baby bella mushrooms
- Get 2 cup shredded carrots
- Prepare 1 onion, diced
- Prepare 2 stalks celery, diced
- Get 1 tbsp minced garlic
- Take 1 tbsp olive oil
- Prepare 3 tbsp butter, divided
- Take 3 tbsp flour
- Provide 7 cup vegetable stock
- Use 4 oz wild rice
- Get 1/4 tsp salt
- Provide 3/4 tsp fresh ground black pepper
- Provide 1 can 12 ounces - evaporated milk
Steps to make Creamy mushroom and wild rice soup:
- Place olive oil and 1 tablespoon butter in large stock pot over medium high heat.
- Add mushrooms, onion, carrots, and garlic. Saute 10 minutes, or until tender.
- Remove and reserve veggies and any juices from stock pot and turn heat down to medium.
- Make roux: add remaining 2 tablespoons butter. When melted, whisk in flour. Cook and whisk over medium until golden and nutty smelling, about 5 minutes.
- Meanwhile, warm 3 cups stock, either in microwave or in a saucepan.
- Slowly whisk hot stock into roux, about 1/2 cup at a time, until smooth and bubbly.
- When roux and warmed stock are incorporated, add rice, remaining stock, reserved veggies and their juices, and salt and pepper.
- Cover and simmer until rice is done, about one hour.
- Add evaporated milk and heat through but do not boil.
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