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Before you jump to Pollo Guisado con vegetales recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Select water, juice or maybe milk as a drink. When you consume a huge soft drink you are putting too much empty calories to your day. One helping of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is frequently no less than 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps normal water.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pollo guisado con vegetales recipe. To cook pollo guisado con vegetales you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pollo Guisado con vegetales:
- Use 2 lb chicken drumsticks and thighs
- Get 1 can tomato sauce
- Take 1 1/2 tbsp adobo
- Prepare 1 1/2 tsp dry basil
- You need 1 1/2 tsp dry parsley
- Prepare 1 packages sazon
- Use 1 1/2 tbsp sofrito
- Provide 1 small onion, chopped
- Prepare 1 carrot, chopped
- Provide 1/2 packages baby corn
- Get 1/2 green pepper, chopped
- Use 2 dash olive oil
- Provide 1/2 box chicken stock
Steps to make Pollo Guisado con vegetales:
- Season chicken with adobo and the spices. Heat oil and add the sofrito and cook the veggies until tender.
- Add the chicken, sauce, sazon and the chicken stock.
- Let the chicken cook for about 45 min. Until sauce thickens.
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