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Before you jump to Black Bean and Sweet Potato Chili - CROCKPOT recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been discovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, and some of the other components of apples can promote heart health. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good for you. In this article we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, however the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to black bean and sweet potato chili - crockpot recipe. To make black bean and sweet potato chili - crockpot you need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Black Bean and Sweet Potato Chili - CROCKPOT:
- You need 1 lb lean ground beef, browned
- You need 1 red or orange bell pepper, diced into 1/2" chunks
- You need 1 lb sweet potato, peeled and diced into 1/2" chunks
- Prepare 1 cup Black Bean and Corn salsa
- Use 1 Tbsp onion flakes
- Provide 2 Tbsp dried parsley
- Get 1 Tbsp dried oregano leaves
- Get 2 tsp chili powder
- You need 1 can black beans (undrained)
- Get 1 can chili beans (undrained)
- You need 3 Tbsp Better Than Boullion brand roasted beef base
- Prepare 3 Tbsp corn starch
- Provide 4 cups water (reserve 1 cup for corn starch)
Steps to make Black Bean and Sweet Potato Chili - CROCKPOT:
- In a shaker container, dissolve the cornstarch in the 1 cup of water that was reserved. Pour that and the remaining 3 cups water with all other ingredients into a crockpot. Give it a stir and cook on low for 4 -6 hours.
- Top with crumbled tortilla chips, shredded cheddar cheese, sour cream and cilantro if desired. Serve with a slice of lime.
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