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Before you jump to Arrabiata Meat Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.
Choose a drive through according to if it has healthier options available. Arby’s by way of example, does not serve burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unfit items.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to arrabiata meat sauce recipe. To make arrabiata meat sauce you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Arrabiata Meat Sauce:
- Prepare 2 tbsp olive oil
- Take 2 medium yellow onions
- Prepare 2 lbs meatball mix (beef, pork, veal ground mix)
- Use 6 links hot Italian sausage
- Take 3 (28 oz) cans Cento crushed tomatoes
- Provide 1 (12 oz) can Cento tomato paste
- Prepare 3 (12 oz) cans diced tomatoes
- Get 6 cloves minced garlic
- Prepare 6 tablespoons grated Parmesan
- Get 2 tablespoons Italian seasoning
- Use to taste Salt
- Use 4-6 bay leaves
- Use to taste Pepper
Steps to make Arrabiata Meat Sauce:
- Sauté diced yellow onions and garlic in a few tablespoons of olive oil over medium-high heat for 2-3 minutes.
- Add meat (open sausage links and add just the contents) and sauté until most of the pink has disappeared. Stir well to separate meat into small bits.
- Add the cans of crushed tomatoes, the tomato paste, diced tomatoes (with their juices), Parmesan, Italian seasoning, bay leaves, and salt and pepper.
- Let simmer on low for at LEAST 2 hours (ideally 4) stirring every 20 minutes or so. Do a taste test about an hour before sauce is done (but not before two hours) and add more salt/seasoning to taste.
- Serve over any pasta you like! (Note: remove any bay leaves when serving). Leftovers freeze well and can be defrosted and reheated for easy weekday meals.
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