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Before you jump to Easy Shepard pie recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Based on another study, apples may also have good results on your brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to easy shepard pie recipe. To cook easy shepard pie you only need 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Shepard pie:
- Provide 1 lb ground beef
- Prepare 1/2 onion, chopped
- You need 2 can mixed veggies
- Get 2 envelope instant mashed potatoes
- Provide 1 cup shredded cheddar cheese
Steps to make Easy Shepard pie:
- Brown beef with onion. Then drain.
- Add cans of mixed veggies
- Prepare potatoes according to instructions
- Pour beef and veggie mixture into casserole dish.
- Add potatoes on top and smooth out
- Add cheese on top
- Place in oven for 10 min at 300
- Enjoy!
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