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Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Your heart is yet another thing that can be helped when you eat apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some information that defined why apples are so good for you. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce section. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to fish pepper soup recipe. To cook fish pepper soup you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fish pepper soup:
- Get Cat fish
- Prepare Grinded pepper (scotch bonnet + onions)
- Prepare Seasoning
- Use Spices (curry, cumin, garlic, ginger, Calabash nutmeg, bay leaf)
- Get slice Orange/Lemon
- Get Oil
- You need Spring onions
- Prepare Celery leaves (optional)
- Use Oyster or fish sauce
- You need 1 tbsp ketchup
Instructions to make Fish pepper soup:
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- Wash the slime of the fish (use lemon or vinegar or ash) wash off the slime. Cut and keep it in warm water.
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- In a pot, add 1 cooking spoon of oil, once hot, add the pepper and fry until oil appears around the edges. Add the seasoning.
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- Add like 1/2 cup water, spring onions, once it boiled, arrange the fish, add some fresh ginger slices and Orange, u can add the bay leaves at this point.
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- Cover pot and let it cook for 5-6minutes, then carefully turn them. I prefer to add the spice towards the end of cooking, cook for another 5-6minutes, then add the spices listed, celery leaves (optional).
- . - - 5. After 2 minutes, remove the orange slices, add the ketchup, and oyster sauce. Stir carefully and turn the heat off. - - Serve with boiled/fried potatoes, couscous or rice. - - Voila! - - Wild Flavours - Chef B
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