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Italian Meat and Veggie Bake
Italian Meat and Veggie Bake

Before you jump to Italian Meat and Veggie Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.

Choose your drive through according to if it has more healthy options available. Arby’s by way of example, doesn’t provide burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.

Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to italian meat and veggie bake recipe. You can have italian meat and veggie bake using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Italian Meat and Veggie Bake:
  1. Provide Meat
  2. Take 5 links italian sausage (sliced)
  3. Take 3 large chicken breasts (cubed)
  4. Get Vegetables
  5. Use 4 potatoes (cubed)
  6. Get 1 leek (diced)
  7. You need 8 brussel sprouts (halved)
  8. You need Seasoning
  9. Use 1/2 cup olive oil
  10. Prepare 1/4 cup lemon juice
  11. Prepare 2 tbsp dried basil
  12. Use 2 tbsp dried oregano
Instructions to make Italian Meat and Veggie Bake:
  1. Preheat oven to 400°
  2. In a large roasting pan or dutch oven combine chicken, sausage, potatoes, and leeks
  3. Add olive oil and lemon juice, stirring to coat
  4. Add dried herbs, and salt and pepper to taste
  5. Roast in oven until chicken is cooked through and potatoes are tender

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