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Beef, Mash, and Gravy
Beef, Mash, and Gravy

Before you jump to Beef, Mash, and Gravy recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also request that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You will additionally be able to possess a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

And now you understand why people tell you that you ought to eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples when you go to the store. You will find that your overall health could significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to beef, mash, and gravy recipe. To cook beef, mash, and gravy you need 23 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Beef, Mash, and Gravy:
  1. Prepare Beef
  2. Take Sirloin beef
  3. Take salt
  4. Prepare ground black pepper
  5. You need butter
  6. You need extra virgin olive oil
  7. Provide Mash
  8. Take potatoes russet
  9. Get salt
  10. Use water
  11. Get butter
  12. Provide canned evaporated milk
  13. Get Gravy
  14. Get medium bell pepper green
  15. Get diced onion
  16. You need granulated garlic powder
  17. Use beef broth
  18. You need ground black pepper
  19. Provide pink Himalayan salt
  20. Get beef trimmings
  21. Get all purpose flour
  22. Use extra virgin olive oil
  23. Get butter
Instructions to make Beef, Mash, and Gravy:
  1. Wash the bell pepper and char it over a flame.
  2. Peel, wash, and cut the potatoes into chunks. Put into a pot of water just enough to cover it. Add salt and bring to a boil.
  3. Take the pepper off the fire and put into a ziploc bag. Trim off the tough membrane and connecting tissue.
  4. Scrape the pepper. Cut the stem part off. Then dice the peppers.
  5. Fry the the trimmings in 2 tablespoons of butter and 1 tablespoon of olive oil. Season the beef with salt and pepper. When the trimmings are cooked chop into little pieces.
  6. Sear the beef in the oil and butter mixture. Turn after 7 minutes. Check your potatoes if fork tender remove from heat and drain.
  7. When both sides are seared on each side remove and place in a hot cast iron skillet. Turn to low heat turn every 7 minutes. Add pepper to the butter and oil mixture. Sauté till tender. Dice the onion. Sauté for 7 minutes.
  8. Add the flour and another tablespoon of olive oil and 2 tablespoons of butter. Keep turning the beef.
  9. Stir the flour well cook 7 minutes then add the beef broth. Stir often it will start thickening.
  10. When all the bits/ goodies are off the bottom of pan add the red wine vinegar. Stir till thick as you like then remove from heat.
  11. Drain the potatoes add butter and evaporated milk. Then whip them till nice and creamy.
  12. The steak are to my desired doneness. Add mash to a plate make a crater and fill with gravy. Serve I hope you enjoy!!!

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