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Timpano (Timballo)
Timpano (Timballo)

Before you jump to Timpano (Timballo) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Milk, juice as well as water will be the best options for beverages. When you sip a big soft drink you are adding too much empty calories to your day. Usually just one serving of soda is merely eight ounces big. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is most often at least 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.

Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to timpano (timballo) recipe. To make timpano (timballo) you only need 19 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Timpano (Timballo):
  1. You need 1/2 cup extra-virgin olive oil, plus 2 tablespoons
  2. Get 2 medium onions, chopped
  3. Get 2 lb pork shoulder, cut into 1-inch cubes
  4. Provide 3/4 cup tomato paste
  5. Take 1 1/2 cup basic tomato sauce, recipe follows
  6. Provide 3 cup hot chicken stock, plus more for thinning the sauce
  7. Take 1 Salt
  8. Get 1 Freshly ground black pepper
  9. Get 12 cup water
  10. Provide 6 cup Arborio rice
  11. You need 2 eggs, lightly beaten
  12. Use 1 1/2 cup freshly grated caciocavallo, plus extra for garnish
  13. You need 1 tsp freshly grated nutmeg
  14. Provide 1 lb penne pasta
  15. Use 1 stick unsalted butter
  16. Provide 1 cup Pecorno Romano
  17. Prepare 1/3 cup fresh chopped parsley leaves
  18. Take 1 pinch hot red pepper flakes
  19. Provide 2 cup fresh bread crumbs, plus extra for topping
Steps to make Timpano (Timballo):
  1. In a 12 to 14-inch saucepan, combine 1/2 cup of olive oil, and onions. Cook until soft. Season the pork with salt and pepper and add to onions. Cook until deep brown. Add tomato paste, tomato sauce, and chicken stock. Bring the mixture to a boil over high heat, stirring well to combine. Season, to taste, with salt. Turn the heat to low and let simmer until the meat becomes very tender, about 1 hour to 1 hour 30 minutes, stirring every 15 minutes. If the sauce becomes too thick, add some extra chicken stock or water. Throughout the cooking process, the meat should always be just covered in sauce.
  2. In the meantime, bring 12 cups of water to a boil in a saucepan, and add 1/2 teaspoon of salt. Add the rice and cook, stirring occasionally, over medium-high heat, covered, until the rice is al dente, about 25 minutes. Drain the rice and place it in a large, shallow bowl. Allow the rice to cool for at least 30 minutes.
  3. When the meat sauce is done and the rice is cool, stir the beaten eggs into the rice. Mix well to combine. Stir 3/4 of the meat ragu, 1/2 cup freshly grated cheese, and the nutmeg into the rice. Season the mixture, to taste, with salt and pepper. Mix again to combine and then set the mixture aside.
  4. Bring 6 quarts of water to a boil and add 2 tablespoons salt. Add the penne, and cook the pasta according to the package directions, until al dente. While the pasta cooks, melt 6 tablespoons of butter in a small saucepan. Remove from the heat. Drain the pasta, reserving 1 cup of the cooking liquid.
  5. Place the drained pasta in a bowl. Add 1 cup of the meat ragu, 1 cup pecorino, the melted butter, the hot pepper flakes, and 1/2 cup of the bread crumbs. Season the mixture, to taste, with salt and pepper and stir well to combine.
  6. Preheat the oven to 375°F.
  7. Generously butter the sides and bottom of a round 12 to 14-inch baking dish with 4-inch sides. Add 3/4 cup bread crumbs to the dish, turning and rotating the dish so that the bread crumbs coat all of the sides.
  8. Spoon 1/3 of the rice into the dish, spreading the to form an even layer across the bottom of the dish. Top the rice with 1/2 of the pasta. Use a wooden spoon to gently smooth the pasta so that it to forms an even layer across the top. Spoon 1/2 of the ragu over the pasta. Top with another layer of rice (1/2 of what remains), followed by the remaining pasta, then the remaining ragu. Cover the ragu with the remaining rice, and use a wooden spoon to smooth the rice across the top so that it forms an even layer. Sprinkle the top of the rice with remaining 1/4 cup of bread crumbs and sprinkle the remaining 2 tablespoons of oil and caciocavallo atop the bread crumbs. Bake until golden brown, about 30 minutes. Remove the timbale from the oven and allow to cool 10 minutes.
  9. To unmold the timbale, run the blade of a thin knife around the inside edge of the pan separate any sticking ingredients. Place a round serving plate, one that is 6 inches larger than the baking pan over the timbale. Being careful to keep the platter in contact with the baking dish, and not allowing the dish to slip on the platter, invert the baking dish over the platter. Gently remove the baking dish, leaving the timbale on the platter. If the timbale does not slide out easily, don't tug or try to force it out. Instead, wipe the bottom and the sides of the baking dish with a hot kitchen towel. If necessary, carefully shake the platter and dish in unison, being careful not to separate one from the other. The timbale should now release easily when the dish is lifted. Allow the timbale to rest 10 minutes before serving. The dish can be simply served as is, with a big serving spoon or cut into wedges, topped with remaining ragu, more cheese and chili flakes.
  10. Basic tomato sauce: - 1/4 cup extra-virgin olive oil - 1 Spanish onion, chopped in 1/4-inch dice - 4 garlic cloves, peeled and thinly sliced - 3 tablespoons chopped fresh thyme leaves, or 1 tablespoon dried - 1/2 medium carrot, finely shredded - 2 (28-ounce) cans peeled whole tomatoes, crushed by hand and juices reserved - Salt
  11. In a 3-quart saucepan, heat the olive oil over medium heat. Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes. Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft. Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.

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