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Yam and pumpkin creamy soup (vegan)
Yam and pumpkin creamy soup (vegan)

Before you jump to Yam and pumpkin creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. To make yam and pumpkin creamy soup (vegan) you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Yam and pumpkin creamy soup (vegan):
  1. You need 2 yam
  2. Prepare 1 piece pumpkin
  3. Prepare 1 medium onion
  4. Use 3 garlic cloves
  5. Prepare to taste Salt
  6. Provide to taste Black pepper
  7. Prepare 1 drizzle of olive oil
  8. Provide Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Steps to make Yam and pumpkin creamy soup (vegan):
  1. Prepare all the ingredients together.
  2. Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
  3. Add chunks of yam and pumpkin, mix together.
  4. Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
  5. Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.

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