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Before you jump to Sweet Corn Soup with Olive and Jalapeno recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s by way of example, does not serve burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet corn soup with olive and jalapeno recipe. To cook sweet corn soup with olive and jalapeno you only need 8 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Sweet Corn Soup with Olive and Jalapeno:
- Provide 1 cup + 2 tablespoon more sweet Corn
- Use 1 big Jalapeño
- Take 4-5 green or black olives
- Use 3-4 whole Black Peppers
- You need 1 medium sized Onion
- You need 3-4 cloves Garlic
- Prepare 2 tablespoon Olive oil
- Get as needed Some Coriander leaves, olives and blanched corn to garnish
Steps to make Sweet Corn Soup with Olive and Jalapeno:
- Chop onion and garlic thinly.
- Heat 2 tablespoons of olive oil in a saucepan and add in chopped onion and garlic.
- Cook in medium heat for a minute or until onion changed it's colour to pink.
- Add in sweet corn, whole black peppers and salt.
- Saute for a couple of minutes and then add in 3 cups of hot water and bring to boil.
- In the meantime roughly chop olives and jalapeño (deseeded). I used some red pepper stuffed olives. You can use any variety.
- Add in to the saucepan and stir to mix.
- Cover and simmer for about 10 to 12 minutes.
- After 10-12 minutes remove from heat and let the mixture cool for a while.
- Transfer to a blender and blend to smooth puree.
- Transfer the puree back to the saucepan, heat again and put some whole sweet corn for some crunch to the soup.
- When the soup comes to a boil, remove from heat and transfer to soup bowls.
- Garnish with some blanched sweet corn, red bell peppers and olive slices.
- Enjoy this little spicy, sweet and perfectly balanced healthy soup.
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