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Jollof Rice 3
Jollof Rice 3

Before you jump to Jollof Rice 3 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.

Select water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier selections.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to jollof rice 3 recipe. To make jollof rice 3 you need 9 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Jollof Rice 3:
  1. Prepare Parboiled Rice
  2. Prepare Sliced Tomatoes
  3. Provide Sliced Onions
  4. Take Chilli Pepper
  5. Get Seasoning Cubes 2
  6. Use Vegetable Oil
  7. Take Grilled Beef
  8. Prepare Curry Masarla
  9. You need Salt
Steps to make Jollof Rice 3:
  1. Heat oil in a pot, add onions,and tomatoes,stir fry for 2mins,add water, add other ingredients,bring to boil,taste to adjust with salt,addcrice,cook with little water, turn off heat when soft, enjoy…

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