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Before you jump to Spicy Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. You may also pick out Chili. You may purchase a baked potato. You can get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy beef stir fry recipe. To make spicy beef stir fry you need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Spicy Beef Stir Fry:
- Use 500 g minced beef
- Provide 1 pouch microwavable rice
- You need 1/2 bunch spring onions, finely chopped
- Use 1 red chilli, de-seeded & finely chopped
- Prepare 2 cloves garlic, chopped
- Use 100 g mushrooms, sliced
- Provide 1 tsp ground ginger
- Take 3 tbsp light soy sauce
- You need pinch black pepper
Steps to make Spicy Beef Stir Fry:
- Place a large frying pan over a medium heat & brown the mince in batches. Set aside.Add about 2 tbsp oil to the pan & cook the mushrooms for about 2 minutes until starting to colour. Add the spring onions, chilli & garlic. Cook for another 2 minutes & add the rice. Stir well to coat the rice & cook for 4 minutes.
- Add the mince back to the pan & stir everything together until combined. - Add the ginger & soy sauce, stir again & simmer for 5 minutes stirring occasionally. - Serve immediately.
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