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Before you jump to Santiago's Amazing Bacon Chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing which really can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and also some of the other ingredients of apples can promote heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are just a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to santiago's amazing bacon chicken recipe. You can have santiago's amazing bacon chicken using 14 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Santiago's Amazing Bacon Chicken:
- Prepare 1 boneless skinless chicken breasts
- Provide 1 bacon
- Prepare 1 cilantro
- Use 1 liquid smoke
- Use 1 onion powder
- Get 1 garlic powder
- Take 1 oregano
- Prepare 1 parsley flakes
- Provide 1 paprika
- Take 1 cumin powder
- Prepare 1 olive oil spray
- Get 1 bay leaf
- You need 1 salt
- Use 1 soy sauce
Instructions to make Santiago's Amazing Bacon Chicken:
- Open chicken brests
- Cut open bacon
- Gather all spices
- Lightly spray chicken breasts with olive oil spray, then lightly sprinkle with all seasonings except bay leaf liquid smoke and soy sauce
- Flip each peice of chicken over onto a cutting board one at a time
- Lightly season the other side of each peice of chicken
- Lay a peice of bacon on cutting board then place chicken ontop, put some cilantro ontop of chicken and wrap the bacon over the top
- Pour about 1/8 cup soy sauce in a baking dish
- Add 1 tsp liquid smoke
- Add 2 bay leaves and about 1 1/2 tbs of each seasoning and salt to taste
- Add enough water to cover the bottom of the dish and be about a fingertip deep
- Place all the chicken breasts in the baking dish and preheat oven to 350°
- Place in oven for 1 hour and 15 minutes
- Remove from oven and choose any sides you would like to serve with it!
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