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Plombs
Plombs

Before you jump to Plombs recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Yet another thing that has been found is that apples can also help your heart. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

I am hoping I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the store. It can truly help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to plombs recipe. To make plombs you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Plombs:
  1. Prepare 1 pack plomb
  2. Provide 2 green pepper
  3. Get 1 handful onion
  4. Take 1/3 cup pies
  5. Get 5 carrots
  6. Get 2 cube knorr
  7. Use 5 tbspn veg oil
  8. Prepare 1 tspn salt
  9. Use Fried beef as required
  10. Take Water as required
  11. You need Grated scotch bonnet
  12. You need Spices
Steps to make Plombs:
  1. Per boil plombs and wash carefully,keep in a colander to drain up.
  2. Wash all veggies,shred carrots,green pepper,slice onions and keep aside.
  3. After plombs ar drained put a pan on heat add oil,scotch bonnet,onions,green pepper,carrot fried beef and,seasoning,spices and sauté.
  4. Add ur plombs and stire it as well…serve hot.

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