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Before you jump to Jalapeno popper egg muffins recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent guidance. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food menus have been widened considerably. There are lots of salads out there these days. You may also pick out Chili. You can also purchase a baked potato. You could get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from time and effort.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to jalapeno popper egg muffins recipe. To make jalapeno popper egg muffins you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Jalapeno popper egg muffins:
- Prepare 4 large eggs
- Take 1-2 jalapeno peppers
- You need Garlic and herb seasoning
- Prepare Low fat cheese
- Take Salt
- Use Pepper
- Get Plain Greek yogurt
- Get Can sub garlic n herb seasoning for the following (to taste)
- Provide 1-2 whole garlic minced
- Take Basil
- You need Thyme
Steps to make Jalapeno popper egg muffins:
- Preheat oven to 400.
- Crack 4 eggs in bowl. Scramble well. Mix in seasoning, diced jalapenos, salt, and pepper.
- Spray muffin pan with non stick spray. Fill muffin cups half way with egg mixture. Top with low fat cheese. Bake 10-12 minutes or until eggs are cooked. Serve with Greek yogurt drizzled over top. If you wish to store these, be sure they are completely cooled prior. 4 eggs will make 6-8 muffins. Great for weekly meal prep!!
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