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Catfish banga soup
Catfish banga soup

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We hope you got insight from reading it, now let’s go back to catfish banga soup recipe. You can cook catfish banga soup using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Catfish banga soup:
  1. Provide 2 kg fresh catfish
  2. Get 1/2 cup melon seeds
  3. Take 1 seed bitterkola
  4. Get Bitterleaf
  5. Use 5 cups palm fruits
  6. Take Crayfish
  7. Prepare Seasoning
  8. Get Pepper
  9. Take Onions
Instructions to make Catfish banga soup:
  1. Boil the palm fruits till done and extract the juice (banga), roast the melon and bitterkola(as flavor) a little bit and blend separately, blend your crayfish and set aside. Wash the fish with hot water and salt to remove the slime and steam with little pepper, onions and seasoning.
  2. Boil ur banga for about 15mins, add the blended melon let it boil for like 3mins and add the bitterkola, crayfish and add ur already steamed fish.
  3. Taste and adjust the seasoning and pepper, add the bitterleaf and allow it to simmer. Serve with any choice of swallow, rice or pasta.

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