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Turmeric Fried rice
Turmeric Fried rice

Before you jump to Turmeric Fried rice recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

One more thing that has been uncovered is that apples can also help your heart. Lots of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

And now you understand why people tell you that you should eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to turmeric fried rice recipe. You can have turmeric fried rice using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Turmeric Fried rice:
  1. You need Perboiled rice with turmeric bay leaf, stock & 1/4spn salt
  2. You need Seasoning- 3 Maggi cubes and a pinch of salt
  3. Get veg oil
  4. Provide butter
  5. Provide onions
  6. You need Scotch bonnets
  7. Use Spices- black pepper, mixed spices
  8. Take Vegetables - carrot, red pepper, green pepper, green beans, peas
  9. You need Soy sauce
  10. Take Beef or chicken
Steps to make Turmeric Fried rice:
  1. Boil the meat in a pot with seasoning, spices, ginger and garlic. When cooked cut into small pieces
  2. Use the stock to Perboil the rice. Add turmeric, bay leaf and little salt. Drain when cooked.
  3. In a pan, add oil, butter, onion and scotch bonnets, 2 tspn light soy sauce, meat, spices, seasonings, well diced vegetables and stir fry for 5mins.
  4. Now gently pour the rice and mix well
  5. Cover and allow it to cook for 10mins
  6. Serve with salad or coslow😋

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