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Before you jump to roasted garlic potatoes and pork chops… recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good information. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthfully when you reach the drive through.
Select water, juice or milk as a beverage. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. One serving of pop is eight oz.. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to roasted garlic potatoes and pork chops… recipe. To cook roasted garlic potatoes and pork chops… you only need 8 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make roasted garlic potatoes and pork chops…:
- Prepare 4 medium thin or thick cut pork chops washed..
- You need 1 can cream of chicken soup
- Use 1 can chicken broth or stalk
- Prepare 1/2 cup bbq sauce
- Use 1 onion (diced)
- Get 3 poatoes (peel & chopped like in stew)
- You need 1 dash pepper, garlic salt, onion salt, seasoning salt, bbq seasoning
- Take 1 cup water
Instructions to make roasted garlic potatoes and pork chops…:
- Peel and chop potatoes… wash and start to boil…
- Season both sides of chops according to taste… in a hot med skillet brown both sides of chops..about a min or two on each side…remove and set aside..
- Mix your bbq sauce and about a cup of water and stir untill smooth
- In a small pan sautee chopped onions with a little bit of your chicken broth and a little bit of your bbq sauce mixture…untill onions are clearish in color and soft to the touch…
- Mix your cream of chicken and the rest of your chicken broth and bbq sauce mixture and stir untill smooth…
- By now your potatoes should be just about ready you don't want them mashy just softer than normal…once this is done drain and set to the side…
- In a thick large pan or an electric skillet add the chops, chicken broth mixture, your onions, and your potatoes..
- *** Its very important to stir freqently and turn your chops as well…you don't want to sear your potatoes you wanna let your juice soak into your meat and potatoes…
- Cook on high for about 15 to 20 mintues while covered…maintain a constant boil but not to high….you don't want to burn your potatoes…
- After 15 mins or so reduce heat and uncover for about 10 more mins or so…
- Once chops are done and potatoes are soft drain most of the juice but not all…set the juice to the side..
- Now comes the fun part…plate your chops and your potatoes…I do some kind of veggie or rice with this meal and its wonderful….now you can enjoy your meal..
- I hope you enjoy this…cause I sure do and its a easy and quick and taste wonderful..
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