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Lauren's Pinto Beans and Ham
Lauren's Pinto Beans and Ham

Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Pick water, juice or perhaps milk as a beverage. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. Usually just one portion of soda pop should be eight ounces big. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Usually, however, they’re 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.

Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to lauren's pinto beans and ham recipe. To cook lauren's pinto beans and ham you only need 19 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Lauren's Pinto Beans and Ham:
  1. Use 2 pounds pinto beans
  2. You need 6 ham slices (I use already cooked)
  3. You need 4 cups water
  4. Use 1/2 cup Mustard (secret ingredient)
  5. Use 1 tbsp worsteshire sauce
  6. Take 2 tbsp beef soup base
  7. Get 1 medium yellow onion
  8. Get 5 garlic cloves (minced)
  9. Prepare Spices
  10. Take 1 tsp ground mustard
  11. Prepare 1 tsp oregano
  12. Take 1 tbsp onion powder
  13. Get 1 tbsp garlic powder
  14. You need 1 tsp ground cumin
  15. You need 1 tsp thyme
  16. Provide 1 tsp ground turmeric
  17. You need 1 tbsp smoked paprika
  18. Use 1/8 tsp ground cayenne pepper
  19. Use to taste Salt and pepper
Steps to make Lauren's Pinto Beans and Ham:
  1. Soak beans for 10 mins.
  2. Add the water, soup base, onion garlic, mustard and all the seasonings.
  3. Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.

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