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Before you jump to CUBAN white bean soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Milk, juice and water will be the best options for beverages. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to cuban white bean soup recipe. To make cuban white bean soup you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make CUBAN white bean soup:
- Provide 1 1/2 cup onion
- Provide 4 bay leaves
- Prepare 1 bag of white beans ( I prefer goya )
- Provide 1 sliced red bell pepper
- You need 3 clove fresh garlic
- Get 1 cumin ( use as much as much as you want, keep tasting!)
- Prepare 2 oz white cooking wine
- You need 6 oz meat ( I prefer think bacon or any other pork)
- Prepare 2 tbsp sea salt
- You need 1 1/2 oz veggie oil
- Get 3 cup chopped squash
Instructions to make CUBAN white bean soup:
- put beans inside pressure cooker ( or pressure pan ) and fill up half way with room temperature water ( you can add more water if you prefer later on…)
- next, add the meat, salt and all other seasoning
- close the pressure cooker, and cook in high untill it gains good pressure, then lower to 7 or 6 on your stove and cook this way for 45 minutes
- next, release pressure form the pan by placing under running water, when the pressure is gone, remove the lid and check that the beans are soft. if they are, place the pan without the lid back on the stove and add the rest of the ingredients from the ingredients list inside the pan and cook at a point where everything looks boiling but not too explosive hot, which would be like a 6 1/2 or 7 on your stove
- keep tasting and add more seasoning I you lile.
- serve with white rice.
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