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Before you jump to Instant Pot Beef with Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to instant pot beef with broccoli recipe. You can cook instant pot beef with broccoli using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Instant Pot Beef with Broccoli:
- Take Sauce mixture:
- Use soy sauce
- Take beef broth
- You need brown sugar
- You need garlic minced
- Get piece of fresh ginger grated
- Provide Beef and Broccoli:
- Use well-marbled beef chuck roast cut into thin strips
- Get fresh bite-sized broccoli florets
- Provide toasted sesame oil
- Use cornstarch
- Prepare Sesame seeds for garnish optional
Instructions to make Instant Pot Beef with Broccoli:
- Add Sauce Mixture ingredients to the pot and stir until well combined. Add beef and toss to coat. Secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 10 minutes. - When the time is up, quick-release the remaining pressure.
- Remove 1/4 cup of cooking liquid and mix with cornstarch (If you can’t get 1/4 cup of cooking liquid out, supplement with water).
- Stir cornstarch slurry, broccoli florets and toasted sesame oil into the pot for 3-5 minutes until broccoli is tender and sauce has thickened, returning to SAUTE mode as needed.
- Garnish with sesame seeds (optional). Serve over rice or zucchini zoodles.
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