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Before you jump to Taiwanese Braised Beef Noodle Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Typically, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to taiwanese braised beef noodle soup recipe. To make taiwanese braised beef noodle soup you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Taiwanese Braised Beef Noodle Soup:
- Get 2.5 kg boneless beef finger ribs
- You need 1 medium onion
- You need 1 red chili
- You need 5 cloves garlic
- You need 8 slices peeled ginger
- You need 2 stalks green onion
- You need 1 medium tomato
- Use 1 bag seasoning for stewing 滷包 (star anise, clove, cinnamon, and nutmeg)
- Get 2 tbsp spicy chilli bean paste
- Provide 1 spoon soy sauce
- Get 1 spoon rice wine
- Use Some pepper powder for seasoning
- Use Some cooking oil (vegetable oil or canola oil works fine)
- Take Noodles to serve
Steps to make Taiwanese Braised Beef Noodle Soup:
- Cut the beef into cubes of about 5 cm. I have also used different types of beef to make the beef noodles as finger ribs are not always available. I have used stewing beef (too lean and falls apart) and also beef flank (too fatty) before.
- Slice the onions, chop the chilli and green onions into smaller segments, slice the garlic and ginger, and chop the tomato.
- Heat up some water to blanch the cubes of beef.
- Boil just enough water to cover the beef in another pot with half of the green onion and ginger, and bag of seasoning. After boiling, place the cubes of beef into the pot and add the rice wine. Boil for about 3 minutes, take the beef out and set aside. Keep the remaining liquid and its contents.
- Warm up some oil in a wok and stir fry the onions, chilli, garlic, tomatoes, and the rest of the green onions and ginger. Then add the spicy chilli bean paste and the blanched beef from the previous step. Mix well.
- Add the remaining liquid and its contents from step 4 to the wok followed by soy sauce and pepper powder, boil, and simmer with lid on low heat for 2.5 hours. You can also use a pressure cooker to shorten the cooking time.
- Serve with cooked noodles.
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