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Beef Pares
Beef Pares

Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.

Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food menus have been widened quite a bit. Now you can find a variety of salads. You can also pick out Chili. Baked potatoes can also be ordered. You can make fruit. There are a lot of options that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef pares recipe. To cook beef pares you need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef Pares:
  1. Provide 1/2 kg beef cut into 1 cm cubes (brisket, flank, or short rib)
  2. Provide 6 cloves garlic, minced
  3. Use 1 medium onion, chopped
  4. Prepare 1 thumb ginger, sliced thin
  5. Use 1 star anise
  6. Take 1 tbsp peppercorns
  7. Use 1 bay leaf
  8. Get 1 tsp five spice powder or one more star anise
  9. Provide 4 tbsp soy sauce
  10. Use 2 tbsp white vinegar
  11. Get 2 tbsp sugar
  12. Provide 2 tbsp shaoxing wine (optional)
  13. Take to taste Salt
  14. Get 1 tbsp corn starch or flour
Steps to make Beef Pares:
  1. In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum.
  2. Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours.
  3. When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved.
  4. When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes.
  5. To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste.

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