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Before you jump to Enchilada Bake from Heaven recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. Usually a single serving of soft drinks is only eight ounces big. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to enchilada bake from heaven recipe. To cook enchilada bake from heaven you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Enchilada Bake from Heaven:
- You need 2 lb lean ground beef
- Provide 2 can cream of chicken soup
- Take 2 cup 1 1/2 inch cubed velveeta cheese
- You need 12 corn tortillas (6 inch)
- You need 1 can ROTEL diced tomatos & Green chilis ( undrained)
- Prepare 1 can 28 oz. diced tomatos
- Provide 4 green onions (chopped)
- Take 1 cup chedder jack (grated)
Instructions to make Enchilada Bake from Heaven:
- heat oven to 350°F.
- brown the ground beef and drain it from all the grease.
- while meat is cooking get a large mixing bowl and cut your velveeta if you haven't already.
- Add the chicken soup, velveeta, rotel, diced tomatoes, and when the meat is done add that to your mixing bowl as well and mix it all in really well.
- Then take you 9x13 baking dish and start layering.
- 2 cups of your mix then tortillas.
- once your third layer of mix spread your chedder Jack cheese evenly on top a long with your chopped green onions.
- bake for 20-25 minutes with tin foil on top and 10-15 more minutes without the tin foil.
- Let it cool and then enjoy…
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