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Salmon patties and ranch roasted potatoes
Salmon patties and ranch roasted potatoes

Before you jump to Salmon patties and ranch roasted potatoes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.

Choose a drive through depending on whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.

Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to salmon patties and ranch roasted potatoes recipe. To make salmon patties and ranch roasted potatoes you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Salmon patties and ranch roasted potatoes:
  1. Provide salmon or mackerel
  2. Prepare crushed crackers. I prefer ritz
  3. Provide eggs beaten
  4. You need Salt, pepper and onion powder
  5. Use small red potatoes cut in 1 inch cubes
  6. Provide hidden valley ranch seasoning
Instructions to make Salmon patties and ranch roasted potatoes:
  1. I start by cubing potatoes and coating with oil then toss in ranch seasoning mix and put in the oven. Bake at 375 for 20-30 min flipping halfway through.
  2. Then I remove any bones from the canned salmon or mackerel and combine with crushed crackers, eggs and seasoning. Shape into patties and fry until golden brown in a lightly oiled skillet.

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