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Before you jump to Albondiga soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. There are plenty of salads available today. Chili can be another option. You can buy a baked potato. You could possibly get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to albondiga soup recipe. You can cook albondiga soup using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Albondiga soup:
- You need 14 oz beef broth
- Take 46 oz chicken broth
- Get 15 oz whole kernal southwest corn w/ peppers
- You need 15 oz peas and carrots
- Get 10 oz diced tomatoes and green chilies
- Use 1 can diced tomatoes
- Take 1 can chipotle peppers in adobo
- Get 1 can Tomato sauce
- Get 2 lb lean ground beef
- Use 1 cup white or jasmine rice-uncooked
- Provide 3 tbsp dried crushed mint
- Use 2 eggs
- Provide 6 tbsp breadcrumbs
- Get 2 dash dried onion
- Use 1 salt and pepper to taste
- Prepare 2 dash garlic powder
Instructions to make Albondiga soup:
- Blend to to sauce, diced tomatoes and chipotle peppers together to create sauce. At this time I add a little garlic powder too. About 2 dashes also.
- Add broths, tomatoes w/ chiles and sauce to pan. Let simmer while you make the meatballs.
- In a large mixing bowl, add hamburger meat, onions, mint, uncooked rice, salt and pepper, egg, and breadcrumbs. Mix all together and form into medium sized balls.
- Preheat oven to 350* Line a baking sheet with aluminum foil. Spray with nonstick spray. And add meatballs uncovered. Cook on high 350 for about 20 minutes or until meatballs are no longer pink inside. Its OK if they get a bit crispy on the outside they will continue cooking in the soup.
- Add the rest of the Ingredients to the pot and continue to simmer while meatballs are in oven. Right before meatballs are do e bring your soup to a boil. Drop meatballs one by one Into soup. Boil for 5-7 minutes. Reduce heat to simmer and cook for 20-30 minutes.
- Serve with any toppings you would like. I personally make it even hotter and add Valentina hot sauce to my bowl and some sour cream. Yummy!
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