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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are putting too much empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Typically, though, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken enchiladas recipe. You can cook chicken enchiladas using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Enchiladas:
- Take 2 tortillas
- Take 6 oz chicken breast
- You need 4 oz fat free cream cheese
- You need 1/2 cup cheddar cheese
- You need 1 tbsp mayonnaise
- Prepare 1 tsp crushed red pepper flakes
- Provide 1/4 tsp ground cumin
- You need 1/8 tsp cayenne pepper
- You need 1/8 tsp ground black pepper
- Take 2 pinch salt
Steps to make Chicken Enchiladas:
- Take bowl and combine cream cheese, cheddar cheese, mayo, cayenne pepper, black pepper, cumin, red pepper flakes, and salt. Mix together.
- Cook chicken and shred.
- Set aside half of cheese mix. Fold in shredded chicken, and stir.
- Scoop half of chicken/cheese mix into each tortilla. Roll, and use remaining cheese on top of tortillas.
- Cover pan with aluminum foil and bake at 350° for 25 minutes.
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