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Before you jump to Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Your beverage should be water or juice or milk. When you sip a huge soft drink you are putting a lot of empty calories to your day. One helping of pop is eight ounces. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Typically, though, they may be 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup recipe. To cook chicken enchilada soup you only need 24 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Enchilada Soup:
- You need Soup Base
- Prepare 1 Onion
- Take 1/4 cup Picked Pepper
- Take 1 large Hot pepper
- Take 2 can black beans
- Take 2 cup corn
- You need 2 tomatoes
- Get 1 can Cream of mushroom
- Use 1/4 cup Roasted garlic
- Take 5 cup Chicken stock
- Take 1 quart heavy cream
- Take 1 1/2 can tomato sauce
- Get 1/4 cup white wine
- Get 4 clove garlic (mince)
- Provide 2 lb Chicken
- You need Spices / Herb
- You need 2 tbsp cayenne
- Provide 3 tbsp basil
- Use 1 tbsp chilli powder
- Provide 1 sea salt (to taste)
- Provide 1 white pepper (to taste)
- Take Garnish
- Provide 1 handful tortilla chips
- Provide 1 handful Monterey Jack cheese
Steps to make Chicken Enchilada Soup:
- Prep soup ingredients: small dice pepper, tomato, picked peper, onion. Cut chicken into small bite sized pieces.
- Saute chicken cuts in olive oil, season with cayenne and chilli powder, till lightly browned and juices have seeped into pan. Deglaze with wine.
- Remove chicken from pan. Add the rest of your ingredients and season with salt and pepper to taste
- Cook for 5 minutes on medium heat. Enough heat to have a light boil. Add in chicken and cook for another 10 minutes.
- Serve and garnish with cheese and tortilla chips
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