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Before you jump to EASY 30 minute Broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single helping of soda is merely eight ounces big. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy 30 minute broccoli cheddar soup recipe. You can cook easy 30 minute broccoli cheddar soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook EASY 30 minute Broccoli cheddar soup:
- You need 1/3 cup real butter
- Provide 1 purple onion chopped fine
- Prepare 4 cloves garlic minced fine
- Prepare 1/3 cup flour
- Prepare 2 cups chicken broth
- Use 3/4 teaspoon salt
- Take 1/2 teaspoon pepper
- Use 3 cups half and half or whole milk
- Provide 1 teaspoon garlic powder
- Get 1 large broccoli crown cut into small florets
- Provide 2 cups shredded cheddar cheese (grate it off the block for better melting)
Instructions to make EASY 30 minute Broccoli cheddar soup:
- Put butter onion, broccoli, garlic and spices and sauté for about 3-4 minutes. Mix in the flour forming a roux and whisk until golden brown.
- Reduce heat to medium low and slowly whisk in half and half and the chicken broth. Simmer 20 minutes uncovered then stir in the cheese. Pairs well with homemade rolls or garlic knots and a side salad.
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