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Before you jump to Baked Lentils recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked lentils recipe. To make baked lentils you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Lentils:
- Get 4 cup red lentils
- Provide 1 each red, yellow and orange peppers chopped
- Take 2 onions chopped
- Prepare 2 clove garlic chopped
- Take 1 tbsp each basil, cilantro, chipolte rub, onion salt
- Use 1 tsp each ground coriander, ground cumin
- Take 1 large (as desired) amount of favorite shredded cheese (I used marble)
- Prepare 1 jar favorite brand portabello mushroom tomato sauce
Instructions to make Baked Lentils:
- Add all ingredients (except shredded cheese) to a crock pot, add one jar full of water, cover and cook on high for 2h
- Preheat oven to 450°F
- Pour lentil mix into two large glass casserole dishes, bake uncovered for 15-20 minutes
- Remove from oven spread desired amount of shredded cheese over each casserole, reduce heat to 400°F, return casseroles to oven for an additional 10-20 mins (until cheese is all melted and bubbly)
- (Serve with rice or couscous; hot sauces and/or sour cream are tasty garnishes)
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