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Before you jump to Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink should be water or juice or milk. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also regular water.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) recipe. You can have rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) using 52 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):
- Get Rump Steak, wash, cut into bigger square pieces otherwise
- Get the meat will shrink in size once is cooked
- Get big Onion chop finely for the paste, make thisdish tastier
- Prepare big Onion chop:fry in oil till dark brown (fried onions,garnish
- Use Fresh Long Red chilies for the paste
- Provide fresh Long Red chillies, plus 3 long red chilies for garnish
- Provide small chilies which is very hot!!
- Provide Shallots
- You need Garlic
- You need Candle nuts or 6 Macadamia nuts
- Prepare Coconut Milk (1/2 lt thick, 1 lt non thick coconut milk)
- You need Fresh Ginger thinly slice
- Get Fresh Galangal thinly slice (lengkuas) or pounded
- Get Fresh Turmeric to be pounded
- You need Lemongrass, crushed at the base, tied up on top
- Provide Kaffirlime leave,teared at the edge for the oil to comes out
- Take Basil leaves or 6 Bay leaves
- You need Curry leaves, roll first then slice very thin
- Take beef bouillon cubed
- Use Tamarind Puree: to squeeze to get 1 cup Tamarind juice
- Prepare Palm Sugar 2-3 compact block of coconut sugar(dark brown colour)
- Get crump them coarsely with the big knife
- Take whole Coriander (or 1 tbs ground Coriander)
- Take ground white cumin
- Take Star Anise
- Take cloves
- Get nutmeg powder
- Use Salt
- Prepare Black Pepper
- Use Water from the kettle
- Use Rice Bran oil (brand Alfa one) for stir fry
- Use Jasmine Rice 3 cups(wash add 6cups water in Rice Cooker,cook17')
- Provide Ketupat cake rice, cut into chunks
- You need Individual flat plate cover each with large banana
- Take 😚Accompaniment(See image:Raw Veges salad w/ Spice Dressing)😙🎶
- Use In a bowl put these Veges: 10 Spinach leaves cut in 5mm strips
- Get French beans cut into 8cm length, blanch 1', drain
- Provide Bean Sprouts
- Get Snow Peas sprouts, sliced thinly
- Provide Red Capsicum cut in fine strips
- You need Spanish onion, finely diced
- Prepare Mix all together
- Prepare Spice Dressing:
- Use In a small bowl put these ingredients then pour over the above
- Take mixed vegetables, toss gently until well combined
- You need peanut oil
- Prepare garlic, crushed
- Provide grated fresh ginger
- Take fresh red chili deseeded, diced finely
- Use desiccated coconut
- Use cider/malt vinegar
- Take water from the kettle
Steps to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):
- In a blender put onions, shallots, garlic, red chilies, tiny chilies, ginger, candle nuts, cloves, star anise, add also a little oil and a little water: Blend into a fine paste.
- In a wok put 4 Tbs oil add the paste & lemongrass stir fry for 3' then add galangal, ginger, turmeric, kaffir lime leaves, spices coriander, cumins & stir fry all until aromatic & comes out oil. Then add the Java or Palm sugar compact, crumbed the Palm sugar and fry just for 2' to melt the sugar.Then add the meat pieces: mix and stir-fry constantly & make sure that the meat pieces are well coated with the paste mixture. Keep aside.
- Then add coconut cream,water, tamarind juice, basils leaves,curry&bay leaves,salt into the mixture:continue stirring,mix all together&bring to boil&continue cooking for 20'.When the coconut shows oil seen on the wok edge then turn heat to low heat&simmer till the coconut liquid becomes thickier&slowly drying up(It's better that the gravy sauce isn't too dry as the sauce is needed to pour on the Ketupat).When the meat is tender&the coco liquid starts dry up then turn off the heat, remove the wok.
- The cooked meat is more tastier when the colour turns to a very dark brown. To serve warm or cold. To serve the tasty & delicious rendang on individual flat plate covered with a large banana leaf, put on top of cooked rice or ketupat cake rice. Garnish on top with crispy fried onions & with 3 long fresh red chilies cut 5cm long. Accompaniment: Raw Vegetable salad with Spice Dressing. See image… Happy cooking 🤗
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