Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Jollof rice and beef recipe here. We also have wide variety of recipes to try.

Jollof rice and beef
Jollof rice and beef

Before you jump to Jollof rice and beef recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

Cornell University performed a study on the impact apples have on the brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to jollof rice and beef recipe. To cook jollof rice and beef you only need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Jollof rice and beef:
  1. Take Cow Meat
  2. Take Salt
  3. Provide Rice
  4. Prepare Sachet tomatoes
  5. Provide Onion
  6. You need Ginger and garlic paste
  7. Get cubes Knorr
  8. Prepare Vegetable oil
Steps to make Jollof rice and beef:
  1. Parboil rice,and rinse.boil the cow meat to be tender and well spiced with onion,knor cubes and salt and curry.fry in vegetable oil.
  2. Fry the tomato paste,onion add fresh pepper.salt,knorr cubes,curry add water to boil and pour in the parboiled rice then the garlic and ginger paste.let it boil till done.

If you find this Jollof rice and beef recipe useful please share it to your good friends or family, thank you and good luck.