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Before you jump to Easy and Authentically American Chili Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. Now lots of them offer salads. Chili is another choice. You can get baked potatoes. You could get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy and authentically american chili bean soup recipe. You can have easy and authentically american chili bean soup using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Easy and Authentically American Chili Bean Soup:
- Use 300 to 350 grams Ground meat - mixed beef and pork (or ground pork only)
- Get 2 medium Onions
- Take 2 tsp ♡ Cinnamon
- Get 2 tsp ♡ Allspice
- Use 1 tsp ♡ Nutmeg
- Use 400 ml ♥ Water
- Provide 1/3 cup ♥ Raisins
- Take 1 stalk ♥ Celery (added because I like it; optional)
- Prepare 1 can ♥ Kidney beans
- Take 1 ♥ Soup stock cube
- Prepare 2 medium ☆ Tomatoes
- You need 1 1/2 to 2 teaspoons ☆ Salt
- You need 2 tsp plus ☆ Chili powder
Steps to make Easy and Authentically American Chili Bean Soup:
- Prep: Measure out all the ingredients. Chop the onions coarsely. Cut the celery into 1 cm dice, and the tomatoes into 1.5 to 2 cm dice.
- Rinse the kidney beans lightly, and drain.
- Put some olive oil (not listed in the ingredients) in a large pot, add the onion and ground meat, and stir fry over low-medium heat until the onion turns transparent.
- Add the ♡ cinnamon, allspice and nutmeg, and stir fry for about 2 minutes to spread the spices around evenly.
- Add the ♥ water, celery, raisins, kidney beans and soup stock cube. Bring to a boil over high heat. Turn down the heat to low, and simmer for 10 minutes or so.
- Add the ☆ tomatoes, salt and chili powder. Simmer over low heat for another 10 minutes or so.
- Done!
- If you can't get a hold of kidney beans, use about 350 g of boiled kintoki beans. When I make this soup in Japan, my mother boils the beans for me.
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