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Before you jump to Two-Tomato, Herb, and Asiago Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Your drink ought to be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to two-tomato, herb, and asiago spaghetti squash recipe. You can have two-tomato, herb, and asiago spaghetti squash using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Two-Tomato, Herb, and Asiago Spaghetti Squash:
- Get 1 large spaghetti squash
- Prepare 2/3 cup chicken or vegetable stock or broth
- Use 1/4 cup dried tomatoes (not oil-packed)
- Get 3 clove garlic, minced
- Use 1 tbsp italian seasoning
- You need 1 can petite diced tomatoes (I used the seasoned ones)
- You need 1/2 cup finely shredded Asiago (or Parmesan) cheese
- Prepare 1/2 cup snipped fresh parsley (topping)
- Take 1/3 cup snipped fresh basil (topping)
- Use 1 tbsp olive oil
- Provide 1/2 tsp salt
- Use additional Asiago or Parmesan cheese (optional)
- Prepare 1 packages cooked chicken or pork sausage (or your favorite)
Instructions to make Two-Tomato, Herb, and Asiago Spaghetti Squash:
- In a 5- to 6-quart slow cooker combine broth, dried tomatoes, garlic, and oregano. Using a large sharp knife, carefully cut squash in half lengthwise; remove and discard seeds. Arrange squash halves in cooker, cutting to fit if necessary. Cover and cook on low-heat setting for 8 to 10 hours or until squash is very tender. ***Alternatively - if you are in a hurry (like I always am) you can cook the squash in the oven at 350°F for about 35-40 minutes in a 13x9 baking dish with a small amount of water in the bottom of the pan to keep it from drying out.
- If you are adding the sausage to this dish and cooking the squash in the oven, now is when you would slice the sausage into bite-sized pieces and brown in a skillet. Carefully remove squash from cooker or oven. When cool enough to handle, use a fork to shred and separate squash into strands.
- If using low-heat setting, turn cooker to high-heat setting. Stir squash strands and fresh tomatoes (and sausage if using) into broth mixture in cooker. Cover and cook for 15 to 20 minutes more or just until heated through.
- Before serving, stir in 1/2 cup shredded Asiago cheese, parsley, basil, oil, and salt. If desired, garnish with shaved Asiago cheese.
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