Hello everybody, welcome to my recipe page, looking for the perfect Chunky Vegetable Soup - For Children Who Don't Like Vegetables! recipe? look no further! We provide you only the best Chunky Vegetable Soup - For Children Who Don't Like Vegetables! recipe here. We also have wide variety of recipes to try.
Before you jump to Chunky Vegetable Soup - For Children Who Don't Like Vegetables! recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce department. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chunky vegetable soup - for children who don't like vegetables! recipe. You can have chunky vegetable soup - for children who don't like vegetables! using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chunky Vegetable Soup - For Children Who Don't Like Vegetables!:
- Take 1 medium butternut sqash
- Take Red pepper
- Get Orange pepper
- Provide Courgette
- Use Large onion
- Prepare 3 garlic cloves
- Prepare Chopped herbs
- Prepare 200 g pasta
- Get 250 grams cooked chickpeas (remember dried ones may need soaking overnight before cooking)
- Use Handfull of french beans
- Use 1 litre bouillon (vegetable stock)
- Get Olive oil
- Prepare Salt
- You need Pepper
Instructions to make Chunky Vegetable Soup - For Children Who Don't Like Vegetables!:
- Chop the squash, pepper, courgette and onion into large chunks and place them in a baking tray. Toss them in olive oil and season generously with salt and pepper. Add any herbs you like to the mix such as parsley, basil or chives. Cook at 200C for 45 minutes.
- Meanwhile, cook the pasta, chickpeas and beans (healthier steamed) separately, and when cooked add them together and toss them in olive oil and salt and pepper.
- Put the cooked squash, pepper, courgette and onion mix into a large heavy saucepan with the vegetable stock and bring up to boiling point Then take it off the heat.
- Part puree the vegetable mixture in the saucepan (easiest with a hand mixer). A thick puree should result with colourful, large vegetable chunks visible too.
- Leaving them whole, mix the pasta, chickpeas and beans into the vegetable mix in the saucepan.
- Serve with a sprinkling of spring onion or crispy bacon, or both.
- Children will pick out the green beans and all the 'yucky' vegetables they recognise and can find. However, they won't realise that the yummy pulp that's left is full of squash, courgette, pepper, onion, garlic, etc!
If you find this Chunky Vegetable Soup - For Children Who Don't Like Vegetables! recipe helpful please share it to your close friends or family, thank you and good luck.
