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Before you jump to Crispy Baked Mayo Chicken π Thighs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldnβt be able to do that once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because most famous fast food restaurants around are trying to βhealthy upβ their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food selections have been widened a great deal. There are many salads out there now. You can get chili. You can buy a baked potato. Fruit is normally offered. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. Youβll maintain your calorie and fatty food count lower and save yourself dedication.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crispy baked mayo chicken π thighs recipe. To make crispy baked mayo chicken π thighs you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Crispy Baked Mayo Chicken π Thighs:
- Get 1 large pack chicken thighs (skin on, bone in)
- Take Sprinkle black pepper
- Provide Sprinkle Garlic powder
- You need 1 cup mayonnaise
- Get 1/4 teaspoon cayenne pepper
- You need 1/2 tablespoon dried onion flakes
- Use 2 cups shredded cheddar cheese
- Get 1/2 cup bread crumbs
- Get Butter cooking spray
Steps to make Crispy Baked Mayo Chicken π Thighs:
- Rinse and pat dry your chicken thighs, place into a large baking pan…….
- Season both sides of chicken thighs with black pepper and garlic powder……
- Roast thighs in a preheated 400 degree oven for 1 hour, uncovered……
- In a bowl combine mayonnaise, cayenne pepper,dry onion flakes and shredded cheddar cheese…..
- When thighs are done remove from oven and spread mayonnaise mixture over each chicken thigh, make sure you cover all areas of thighs !!! π
- Sprinkle your bread crumbs all over chicken thighs…..
- Lightly spray each chicken thigh with the butter cooking spray……
- Lower oven temperature to 375 degrees and bake for 20 minutes or until cheese is melted…….
- Serve and enjoy π!
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