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Black Chicken Soup with American Ginseng
Black Chicken Soup with American Ginseng

Before you jump to Black Chicken Soup with American Ginseng recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the famous fast food places have widened their menus. Now you can find a range of salads. Chili is a different choice. You can also buy a baked potato. You can make fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to black chicken soup with american ginseng recipe. To make black chicken soup with american ginseng you need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Black Chicken Soup with American Ginseng:
  1. Get Whole black chicken
  2. Provide American ginseng
  3. Prepare Chinese yam
  4. Get Solomons seal
  5. Use Goji berries
  6. Take 2 tsp rock salt
Steps to make Black Chicken Soup with American Ginseng:
  1. Add all ingredients in a pot of 4 litres water. Let it boil for 15 minutes and let it slow simmer for at least 8 hours. Add salt when simmered for more than 3 hours.
  2. You can use a Thermos cooking pot or electric induction slow cooker to save gas when slow cook for long hours.

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