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Before you jump to Asparagus Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice and also water are the best options for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One helping of soda is eight oz.. That helping typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are much better choices.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to asparagus casserole recipe. You can have asparagus casserole using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Asparagus Casserole:
- Take 2 family sized cans of cream of mushroom soup condensed
- Prepare 2 bundles fresh asparagus
- Get 2 containers portabella mushrooms
- Prepare 1 can (12 oz) evaporated milk
- Provide Fried onion crisps
Instructions to make Asparagus Casserole:
- If you used condensed soup then use evaporated milk. If soup is NOT condensed do NOT use evaporated milk.
- Rinse mushrooms and asparagus and slice. Asparagus cut bottom ends off and cut stalks in half length. Slice mushrooms. Layers them until all are in casserole dish.
- Pour cream of mushroom soup and evaporated milk into a bowl and mix together. Then pour mixture over asparagus and mushrooms. Cover with tinfoil and cool at 350° until asparagus is slightly al dente.
- To serve sprinkle with fried onions…side note the soup if you made the mixture too thin is a great base for gravy.
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