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Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food choices have been widened quite a bit. Now lots of them offer you salads. You might get chili. You might get baked potatoes. You can choose fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to healthy soup recipe. To make healthy soup you need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Healthy Soup:
- Get vegetable stock
- You need green chillies chopped
- You need ginger grated (thai ginger)
- You need lemon grass chopped (optional)
- Get tofu cut into square piece
- Provide spring onion chopped
- Prepare soya sauce
- You need sliced mushrooms
- Get Salt
- Prepare black pepper powder
- Use lemon juice
- Take garlic finely chopped
- Prepare mix vegetable (carrot, beans cauliflower)
- You need coriander leaves chopped
- You need butter
Instructions to make Healthy Soup:
- In big pan boiled vegetable stock add butter, mushrooms, garlic, ginger, vegetable, lemon grass, green chilli and tofu/paneer.
- Simmer till the vegetables are tender for five minutes.
- Add soya sauce, spring onion, black pepper powder and salt.
- Boil for a few more minutes. Adjust seasoning.
- Transfer in soup bowl and add lemon juice.
- Garnish with coriander leaves and serve hot.
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