Hello everybody, welcome to our recipe site, if you're looking for Panfried steak served with fried rice and veges recipe, look no further! We provide you only the perfect Panfried steak served with fried rice and veges recipe here. We also have wide variety of recipes to try.
Before you jump to Panfried steak served with fried rice and veges recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good for you. In this article we just covered a few of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce section. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to panfried steak served with fried rice and veges recipe. You can have panfried steak served with fried rice and veges using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Panfried steak served with fried rice and veges:
- Provide beef medium steaks
- Use red dry wine
- You need soy sauce
- Use tomatoes
- You need onions
- You need boiled rice
- Get potatoes
- Prepare carrot
- You need cabbage
- Use cooking oil
- Take salt
Steps to make Panfried steak served with fried rice and veges:
- Mix your wine and two table spoons of soy sauce to make the marinade. place your stake in the marinade and refrigerate for 15 minutes.
- Sautee your onion, add tomatoes and let them cook till mashed. set aside a few of the tomato.
- Add in your carrots and halfed potatoes and salt and cover to cook.
- Add your boiled rice and pour a table spoon of soy sauce well spread in the rice. Stir well and mix the rice.
- Add 3 table spoons of oil in a pan and heat it untill smoky.
- Fry your marinated steak. keep turning it untill its well browned.
- In a pan add your cut cabbage, a little salt and keep srirring for 5 minutes to steam.
- Plate as desired and enjoy with family.
If you find this Panfried steak served with fried rice and veges recipe helpful please share it to your good friends or family, thank you and good luck.
