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Sophie's bacon, spinach and feta muffins
Sophie's bacon, spinach and feta muffins

Before you jump to Sophie's bacon, spinach and feta muffins recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.

Choose a drive through with a restaurant which is known for catering to people with healthy palates. For instance, Arby’s doesn’t serve hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to sophie's bacon, spinach and feta muffins recipe. To make sophie's bacon, spinach and feta muffins you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Sophie's bacon, spinach and feta muffins:
  1. Take 140 grams plain flour
  2. Prepare 1/2 tsp baking powder
  3. Prepare 1/2 tsp sugar
  4. Get 1 egg
  5. Prepare 30 grams frozen spinach, defrosted
  6. Provide 40 grams feta, crumbled
  7. Get 2 rashers of bacon, chopped and cooked
  8. You need 150 ml milk
Steps to make Sophie's bacon, spinach and feta muffins:
  1. Preheat oven to 180°C/350f.
  2. Mix your dry ingredients thoroughly in one bowl, and your wet ingredients in another. Do not add your spinach, feta or bacon yet.
  3. Gradually add your wet to your dry, combining to form a wet batter.
  4. Mix in the bacon, then fold in your feta and spinach. Folding it helps to stop them breaking up too much.
  5. Fill muffin cases about 2/3rds of the way. This mix should make approx 6 muffins.
  6. Bake for approximately 20 minutes, or until golden brown and a toothpick comes out clean.
  7. Great hot or cold - enjoy!

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