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Before you jump to Sweet Potato 🍠 Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should realize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to sweet potato 🍠 tater tot casserole recipe. You can have sweet potato 🍠 tater tot casserole using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Sweet Potato 🍠 Tater Tot Casserole:
- Use 1 bag (20 ounce) frozen sweet potato tater tots
- Use Canola oil cooking spray
- You need 1 box (6 ounce) chicken flavored stuffing mix
- Take 1 onion, sliced
- Take 1 package (8 ounce) cream cheese, softened
- Get 1 can (10.5 ounce) condensed cream of mushroom soup
- Get 1 can (10.5 ounce) condensed cream of chicken soup
- Get 1/8 teaspoon black pepper
- Use 1/2 tablespoon garlic powder
- Take 1 1/2 cups sour cream
- Provide 2 cups shredded cheddar cheese
Steps to make Sweet Potato 🍠 Tater Tot Casserole:
- Lightly spray a large baking pan with canola oil cooking spray……
- Sprinkle your dry stuffing mix onto the bottom of baking pan……
- Place your sliced onion all over dry stuffing mix…..
- In a large bowl mix together your softened cream cheese, cream of mushroom soup, cream of chicken soup, black pepper, garlic powder and sour cream……..
- Spread cream cheese mixture over dry stuffing mix……
- Now pour over cream cheese mixture your bag of frozen sweet potato tater tots…..
- Place your shredded cheddar cheese all over tater tots……
- Bake, uncovered, in a preheated 350 degree oven for 1 hour, or until hot and bubbling……
- Serve and enjoy 😉!
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